
This group is a place for discussing, sharing, and learning about Meditation and other inner disciplines which facilitate that expansion of Consciousness which leads to Soul Identification, Embodiment, and eventual mastery.
Members: 33
Latest Activity: Jul 7, 2011
93
to Frater L and so on.
I believe that´s not true. In my beginnig I had experience i don´t Understand, because i get in early stage advanced results.. It is always possible you getin the state of Dhyana or even Samadi for a blink of an moment and if you don´t have somebody who share his experience or can give you a hint or advice based upon it you can find yourself in creating Daydreams or Illusion. Or you can try and try hard without knowing that you have to let go ect.
i think it is always helpfull to give some help.( or get some)
But you´re right in saying if some do the Work he sooner or later get the results.
But what to do with it or how to progress, some people need help.( Even the Buddha needs help to understand what is the right way to do a medition after he spent Years in solitute trying.)
So to talk a little(not to discuss) about those experience could helpfull for all.
Blessings
93/93
93
To Roane
Just focus on your breath. Let thoughs arise and go. If you put some attention on it you´ll see that they are like wave come and go up and down, come and go. So just leave them as they are and focus your attention on your breathing. Say In your mind( or aloud) I´m breathing In as you do-I´m breathing out as you do. If Thoughs arise Name them thanks them and go back to your Breath the same with everything that may arise thanks them and go back to breathing( just normal breathing ) Take a record if you like to have an Idea how many interruption per session you have. Soon ( after a couple of sessions) you get Results.start with a timelimit if you like 10-15 Min. Just Breathing ;-)
To count your interuptions use a mala
Until you haven´t reach silence und get to the real meditaion, it is worthless to think about Global meditation, because if your not able to tune IN so what?
Remember there so many different forms of meditation on this planet how will you united all this different styles and methods.
If you tune IN you don´t need this, because at one point you´re not seperated from the Rest anymore( but this can be a long way)
Blessings
93/93
93
to Simon
Do you believe clouds, plants, the earth or the Solarsystem are real independet things wich exist on there own?
Is your Universe the same as mine ( or that of any other)
Who is the Master wich made the grass green?
Blessings
93/93
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